Let's make it
In small bowl, mash avocado, lemon juice and black pepper with fork. Makes about ½ cup.
Toast bread; spread with avocado mixture. Arrange carrots, tomatoes, beans, broccoli and bell pepper in rows over avocado mixture; drizzle with oil.
Approximate nutritional values per serving (1 toast): 234 Calories, 12g Fat (1g Saturated), 0mg Cholesterol, 211mg Sodium, 30g Carbohydrates, 5g Fiber, 4g Sugars, 2g Added Sugars, 7g Protein